Tips for managing the lives of remote working mothers
Tips
for managing the lives of remote working mothers With the spread of the
Internet around the world in the last decade, telecommuting and self-employment
have become the ideal choice for women looking after their young children. In
between, it's definitely not an easy thing, so you should learn a few tricks to
organize your time.
Tips for managing the lives of remote working mothers
It
is the tool that creates order in the chaos in which you live. It is a useful
tool not only for women who work remotely, but for everyone who wants to
organize their life, and it brings you several benefits, including:
• To-do lists reduce anxiety, as they reduce the Zeigarnik
effect which states that people remember uncompleted tasks more than completed
ones. Another research from Florida State University confirmed that anxiety
will go away if our time is well planned.
• If you have multiple goals such as organizing the house,
running your business, and perhaps other projects in your life, the to-do list
will help you remember the tasks that are required to be completed.
• Arrange your tasks from most important to least important.
It
is recommended that you update your to-do list at night so that you wake up
with a clear plan.
Allocate a computer to work only
Do
not play cartoons or any games or videos that may attract your child to the
work computer, because he will think that this computer is available to him at
any time he wants, and it will disturb you during your work times.
If
you make this mistake, buy him another computer to play video games and do his
homework to keep him busy while you work, and you can sit in the same office to
check on him and make sure nothing happens to him.
Workspace to manage mothers' lives
Working
from home will affect your productivity, so you should choose a comfortable
place away from distractions.
For
example, you should not place your workspace directly in front of the TV or in
a noisy room.
As
in the previous point, when choosing a place to work, your children will know
that you are working and they should stay away and not interrupt you.
Smart
use of time
There
are many times in the day that you can take advantage of, for example, if you
are productive at night, you can work an hour or two after your child sleeps.
Lack of sleep can lead to an adverse reaction that causes fatigue and
difficulty concentrating and making decisions, which leads to a decrease in
your productivity as an independent and mother, and in the long run it may
cause serious problems such as heart disease, high blood pressure, and others.
You
can also use the time to go to school, as you will have four to five hours to
complete a variety of home and work tasks.
Asking for help mothers who work remotely
After
all, you're not a superhero, you can't work all year round and do housework and
freelance work without asking for any help.
It's
okay to sit with your partner and organize your life together, he may take away
some of the work he can do.
Or
sometimes, when time is short, you ask for the help of a relative to babysit
your children for a while, or hire a nanny to take care of your children and
make time for you to work.
Pre-search
Research
every topic related to the project you are working on before starting to
increase your productivity. This step will contribute to a smooth workflow. You
can do this step during the short periods of time you get while you do other
duties, for example, when you are waiting for your children to get out of
school.
Take notes during the day
One
of the advantages of self-employment and remote work for women is that you are
not obliged to sit for a certain number of hours in front of the computer, but
at this time, this does not mean that the time you do not work is wasted time,
the most areas of freelancing are creative areas, you may come up with ideas
for the project you work At any moment, you should record these thoughts so
that you do not forget them, so keep a notebook close to you at all times.
Make time for your kids
It
is easy to get caught up in the projects you are working on, and it is
difficult to work with young children around you, especially if they feel
uninterested, so it is preferable to allocate a certain time of the day to turn
off everything and separate from work and play with your children or draw
together or any other fun activities, this step Beneficial for your health and
your children's mental health.
Take care of your physical and mental health
Don't
stress yourself out and don't work if you're tired, and get enough rest.
Think
in the long run, you will not be able to do anything if you neglect your
physical health, and you must also take care of your mental health and your
feelings, without which you will not be able to function.
It
is common that we want to get all our tasks done, but the truth is that our
productivity as human beings varies from day to day, so do not be hard on
yourself and remember that one of the advantages of freelancing is the freedom
to choose the amount of work we want to accomplish.
Remote work for women is a great option
Working from home offers
many advantages, especially for mothers, but managing a home and work at the
same time is not an easy thing, so you must be smart in managing your time and
life and seek help in time of need, "Tips for managing the lives of remote
mothers"
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